Your smile deserves it, too.
Spring has sprung – well, at least we think so. After what seems to have been a very long week filled with lots of teeth-staining coffee, tea and hot cocoa, it’s time to brighten your smile and for a good teeth cleaning. At Amsterdam Dental, we agree and also have a few other tips to pass along.
- Get a new toothbrush
As you clean out draws and stow away the winter garb, remember to replace old and worn toothbrushes. Why? When the bristles wear down, they are no longer able to reach the small crevices and can leave food particles behind. Also, toothbrushes are prone to retain infectious agents that can cause colds and viruses. Therefore, in addition to regularly replacing your toothbrush every three months, it’s a good idea to grab a new one after any cold or flu.
- Mouthwash can expire
Like everything else we eat and drink, mouthwash does have a shelf like. It’s indicated right on the bottle. Not only does outdated mouthwash taste bad but it will lose its effectiveness. Check yours to be sure it provides the best possible breath freshening, plaque removal and tooth decay prevention.
- Stock up on floss
Did you know it is recommended that 18 inches of floss to maximize the benefits? That’s a foot and a half every time you floss and literally 45 feet per month! It may sound like a lot but after wrapping the “string” around your fingers, an inch or two is needed to that actually do the work. Since brushing alone is not enough, make sure you never run out.
- Set a date in the dental chair
Brushing and flossing is great but a visit to the dentist for an exam, check up and preventative treatment is highly recommended. In fact, according to the Academy of General Dentistry getting a professional cleaning a least twice a year can have a significant impact on your long term oral health. So, while checking the calendar to meet up with relatives or friends, remember to visit your dentist too!